Monday, September 3, 2018

Treat Yourself To
A Spa Day
Here Are 4 Reasons Why

Happy Labor Day Readers,
In honor of Labor Day I'm here to share with you four reasons why it’s important to treat yourself to a spa day. I recently visited Oasis Day Spa with one of my friends for a relaxing day of facials and full body massages. I must say I really enjoyed this spa. From the customer service, to the knowledgeable staff I was highly impressed. If you are anything like me customer service is just as important as the product or service being offered. Oasis Day Spa gave over the top service and for that reason I will return again.

So why is it important to have a spa day?

1 Care for your skin

Getting a facial will renew your skin to give you a healthy and youthful glow. Facial treatments typically include deep cleansing, exfoliation, treatment products, and massage. In addition to being incredibly relaxing, facials help maintain the health of your skin to diminish the signs of aging by smoothing established wrinkles and they treat acne and breakouts for those who have sensitive skin.

2 Loosen your muscles

Getting a massage is probably one of the first things you think of when considering a day of pampering, since most of us carry a lot of tension in our muscles. Sitting at a computer and leaning over your desk all day can really do a number on your neck, back, and shoulders. Massages will loosen your muscles to help relieve your pain. Massages can also help reduce anxiety, digestive disorders, headaches, soft tissue strains, and joint pain.

3 Relieve stress

Getting Stress is something we all deal with all too often. Stress can cause headaches, muscle soreness, tension, anxiety, irritability and withdrawal, among many other negative effects on your body and mind. Pampering yourself at the spa for a day will allow you to relax and fight many of these symptoms.

4 Disconnect from the World

All day long we are bombard with emails, text messages, phone calls, and other disruptions. Pampering yourself at a day spa is the perfect time to disconnect and escape foe the day. We all need time to ourselves, and it’s easier to focus on you when you are completely unplugged and in a serene environment. If you plan ahead for a day off, disconnecting for the day can be a freeing and relaxing experience.
So turn your phone off and relax!

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